Healthy School Lunches / Dr.Spock on Good Nutrition for Kids

Monday	Tuesday	Wednesday	Thursday	Friday
Veggie Burger w/Lettuce & Tomato on Whole Wheat Bun Carrot Sticks w/ Hummus Dip Watermelon Slices Zucchini Bread Vanilla Soymilk^* Apple Juice^*	Black Bean Enchilada Baked Tortilla Chips w/Salsa & Guacamole Seasoned Spinach Mango Slices Vanilla Soymilk^* Orange Juice^*	Lentil Barley Stew Corn Bread Baked Sweet Potato Collard Greens Orange Slices Vanilla Rice Milk^* Grapefruit Juice^*	Hummus w/Pita Bread Lettuce & Tomato Baked Potato w/ Veg Toppings Alphabet Soup Fruit Cocktail Vanilla Soymilk^* Apple Juice^*	Spaghetti w/Tomato Sauce & “Neatballs^†” Whole Wheat Garlic Bread Mixed Green Salad Lemon Sorbet Apple Slices Vanilla Rice Milk^* Orange Juice^*
Veggie Hot Dog on Whole Wheat Bun w/Pickle Relish Gingery Baked Beans Cucumber & Tomato Salad Cantaloupe Slices Vanilla Soymilk^* Apple Juice^*	Super Chili in a Bread Bowl Steamed Veggies Mashed Potatoes w/Mushroom Gravy Carrot Muffin Dried Fruit Mix Vanilla Soymilk^* Orange Juice^*	Tamale Pie Whole Wheat Biscuit Garlicky Green Beans Celery Sticks w/Low-Fat Dip Tropical Fruit Cocktail Vanilla Soymilk^* Grape Juice^*	Vegetable Curry over Brown Rice Broccoli Spears w/Low-Fat Dip Baked Plantains Orange Slices Chocolate Pudding Vanilla Rice Milk^* Orange Juice^*	Pasta Fagioli Bruschetta Green Salad Seasoned Potato Wedges Watermelon Slices Blueberry Muffin Vanilla Soymilk^* Pineapple Juice^*

* Select beverages fortified with calcium, vitamin B12, and vitamin D.
† “Neatballs” are soy-based seasoned meatballs that are available frozen.

School Lunch Menu Makeover